Video duration: 436 seconds
Global video hits: 6707
This video shows how to stretch watercolor paper using the traditional materials and also looks at the pros and cons of using the various commercial paper stretchers on the market.
Video duration: 483 seconds
Global video hits: 152403
First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht from Germany. You can order the complete DVD directly from his website at: http://www.intro-wol fsburg.de/dvd.shtml
Video duration: 254 seconds
Global video hits: 22636
Coach Nicole of SparkPeople.com leads you through a short (4-minute) routine of lower body stretches for the legs (quads, hamstrings, calves) and butt (glutes) that you can do while standing up.
Video duration: 417 seconds
Global video hits: 13244
Part 2 of a stretching routine that I do several times per week. Each stretch is held for atleast 20-30 seconds. For the video I held for approx. 10 secs., just for times sake.
Video duration: 112 seconds
Global video hits: 1040
Tricep muscle stretches and exercises strengthen and relax tense muscle fibers which helps to prevent injuries during physical activities. Use these stretching exercises to stay healthy and fit with tips from a professional fitness instructor in this free video.
Video duration: 374 seconds
Global video hits: 319
What to do with a left over baked potato or two. Stretch the grocery bill and create a new side dish before you even think of tossing it in the trash!
For our FREE Monthly Newsletter with Recipes and Tips go to http://www.eatgrains .com
Video duration: 524 seconds
Global video hits: 5667
http://www.greenpowe rscience.com/
This is part one of the video. This process can be used to make large windmill blades out of stretched canvas or other materials.
Video duration: 540 seconds
Global video hits: 5004
http://www.greenpowe rscience.com/
This is part two of the video. This process can be used to make large windmill blades out of stretched canvas or other materials.
Video duration: 391 seconds
Global video hits: 24834
"Lose the last 20 with Al" featuring Anne Tierney and Steve Sierra (Innovative Body Solutions) stretching Al Roker. Followed by a self stretching demo with Al and Bob Cooley using Resistance Stretching and the Meridian Flexibility System.
