Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength.
Starting from top of Half Dome heading back on the trail to Yosemite Valley. Along the hike I came across a few interesting animals. Always be aware of your surroundings. You never know what could be watching you.
Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength. Location Grand Canyon & Yosemite National Parks
This video is a combination of pilates & yoga shot at beautiful locations like Yosemite with Vernal Falls in the background and being on the top of Half Dome. Follow & enjoy have a great workout.
Here's a look at a Salmon's life. Coming from the ocean up the Stanislaus River to lay its eggs. Viewing this from their perspective underwater. And then, dies a short time after. Life cycle of a salmon.
This yoga video is beginner level. Here we travel to different locations to do some yoga for mental & physical health. In beautiful relaxing locales finding peace with nature.
Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength.
Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength. Locations at Yosemite & Grand Canyon National Parks
This video is focusing on Pilates core strengthening, stretching the hamstrings, working the legs & hips. All of this done in Arches National Park with the Delicate Arch in view.
Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength.
Mono Lake underwater exploration for a different perspective of the lake. This takes you in a kayak at the South Tufas to the Paohao Island. Look for the brine shrimp, algae, alkali flies & seagulls that I encounter.
This is a video demonstrating how to relieve stress in the shoulders & upper back. All while enjoying beautiful scenery at the Grand Canyon National Park.
Pilates & yoga in the outdoors with beautiful sceneries most in national parks. Helping to reduce stress, gain flexibility, more range of motion, loss weight & gain strength.
![\](http://img.youtube.com/vi/bsR4B-WRZx8/2.jpg "\")
![Salmon Run 2004\](http://img.youtube.com/vi/C9bPxka91sU/2.jpg "Salmon Run 2004\")
